How your clothes affect your mood

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Think about the many outfits you wear when running errands. You feel more confident and energetic in fresh outfits than light, lifeless people. The truth is, your outfit can greatly affect your mood and mindset. And, when you choose clothes that make yourself feel good, whether comfortable, stylish or professional, it will strengthen your confidence and impact your day. Columbia University discovered in 2015 that clothing choices directly affect the way you think. The study also explains that clothing can influence decision-making. This says dressing is well equipped to improve your prospects and attitudes, allowing you to be more capable, aggressive and prepared for your daily responsibilities. On the other hand, when you wear annoying or unpleasant clothes, it can lead to negative emotions. These outfits create a feeling of sluggishness or discomfort, making it even more difficult to get rid of a bad mentality. The clothes you wear make you feel confident and match and should act as a form of empowerment or motivation. It's not just looking good to others, but feeling good in your own skin. After all, self-confidence usually starts with the way you perceive, and clothes play a big role in shaping that perception. Of course, wearing great outfits won’t magically repair bad moods, but it’s obvious that wearing lazy, uncomfortable clothes won’t help either. Clothes reflect your inner state and may be a small but meaningful way to treat yourself and improve your emotions and self-esteem.

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