Gardening is a therapy: soothing escape and a path to fresh, native food

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Nothing is as healing as gardening as we drive the new grim normal. Not only does it relieve anxiety and relaxation, it can prove beneficial for anyone who wants to grow their own fresh fruits and vegetables. In today’s social media era, platforms like Black Girl Gardening and Black Girls with Gardens provide valuable tips for beginners and new ideas for experienced gardeners. Check out this post on Instagram 𝔹𝕝𝕒𝕔𝕜𝔾𝕚𝕣𝕝𝕤𝔾𝕒𝕣𝕕𝕖𝕟𝕚𝕕𝕖𝕟𝕚𝕟𝕘 (@blacgirlsgardening) Posts shared by those who don’t have large tracts of land luxury, gardening is still very large. As long as they get enough sunshine and proper care, a flower pot can be placed on the balcony where you can grow a variety of vegetables. Here are some good choices: Leafy greens – lettuce, spinach, kale, arugula (very suitable for small spaces) Herbs – basil, cilantro, cilantro, parsley, mint, pizza, tea (very suitable for seasoning dishes) Tomatoes – cherry Or a slurry of a dwarf tomato in a pot – Bell peppers, jalapenos and chili peppers do well in container carrots – choose small or round varieties such as “Paris” carrot radish – grow quickly, perfect for small pot green onions – Easy to grow and regenerate shrub beans from a store-bought small pot (compact and perfect for container gardening cucumbers) Looking for bush or dwarf varieties, ensuring your pot has good drainage, nutrient-rich soil and at least 6 per day Hourly sunshine for best results. Another great option is community gardening. Typically, community gardens involve a group of people ploughed individually or collectively. The land is usually divided into individual plots, and each gardener is responsible for his own space care and production. For anyone looking to experience a sense of consistency when planting seeds, consider exploring community garden plots in your area.

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